Here we are at first Sunday recap session of 2022, and the last session of the Holiday break. Did you learn anything new? Are you better today than you were yesterday? How about last week, are you better than you were last week?

What was your plan for the break?

Did you reach your goals? 

These are the things you should be thinking about during the first week of the month. Asking yourself these types of questions is part of our self-awareness practice: self-reflection. Thinking about what you have done and figuring out what you did right, and what you did wrong. 

The goal is to do more of the right stuff and less of the wrong stuff.

Do you know the other four elements of our self-awareness practice?

Words and phrases: 

Commitment, responsibility, determination, goals, lag putting, break, touch and feel.