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What is self-awareness?

About this challenge

What are you good at doing? What are you not so good at doing?

As Sixtyone golfers, we know that we are not as good as we could be, and we are not as good as we will be. We constantly try to improve ourselves, to get a little better every day. By always working to improve ourselves, we help create positive examples for others around us to do the same.

We start every month with a focus on self-awareness. It is the first step to being Sixtyone, understanding how what we think, feel, say, and do affects us and the people around us.

What you could learn
  • The basics of self-awareness.
  • How self-awareness helps at home, in school, and on the golf course.
  • How being self-aware can help us reflect, manage emotions, consider others, recognize our strengths and weaknesses, and learn to accept criticism.

What you need

*

To see the rest of this challenge you must log in to your Academy profile or sign up to participate in the Academy program.

Objective

Atn #1: Effort, 2 Buckets

Watch the videos above.

ATN #2: Comprehension, 4 Buckets

List in your journal the five elements of self-awareness practice we use to be Sixtyone.

ATN #3: Application, 6 Buckets

List in your journal three new words you learned from the videos and describe how you can use them to be a better golfer.

Self-scoring: What is self-awareness?

How much did you do?

Identity how much of the challenge you completed. Remember, golf is never finished. There is no limit on the number of times you can do any challenge. If you are learning new things and getting better, you earn more buckets.

Use your journal

Use the to write your responses when needed. You can also write anything you want. Golf is full of special moments. Make sure to keep track of yours. If something special happens while completing this challenge, write it down.

Make sure to check the Personal Best box if you did something really special.

⤺Back to HQ

ICTM
Expected outcome

Expected outcome is what, specifically, we want the students to take away from this challenge and should be covered in the What you could learn section.

Practical application

The connection to how these golf concepts apply to day-to-day life.

Big questions

Broad open-ended questions to get the students to think.

  1. What are some things that always make you smile?
  2. Have you ever stopped yourself from making a mistake before you made it?
ATN resources

Additional above-the-neck resources that apply to the challenge.

Fitness resources

Additional mental and physical fitness resources that apply to the challenge.